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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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Friday Oct 09, 2020
Friday Oct 09, 2020
Podcast 002: The Solutions to Women’s Most Common Dieting Struggles
Featuring special guest, Coach Kasey
Throughout any weight loss journey, you will face struggles that will make it increasingly difficult for you to reach your goal. It’s a part of life that we each have to face, but we want to show you the way. The way of overcoming common dieting struggles to ultimately achieve and maintain the goals you have.
In this episode of The Tandem Talk Show, I sit down with special guest and Tandem Nutrition Coach, Coach Kasey to discuss the five most common dieting struggles women face when trying to lose weight while providing solutions to each of them.
If you’re a woman who is struggling to lose weight, this is one episode you can’t miss!
We hope you enjoy!
Episode Resources:
- Join our Tandem TONE UP Community – Get FREE resources, live trainings, and powerful support, encouragement and motivation as you work towards your fat loss goals in our Facebook Community.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat and keep it off in a healthy and sustainable way.
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