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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes

Monday Mar 14, 2022
#059 - The 3 Essential Keys to Burning Stubborn Belly Fat
Monday Mar 14, 2022
Monday Mar 14, 2022
Why are some women able to so easily lose belly fat, while other women try literally everything but still can’t lose belly fat that seems so stubborn?
Is it genetics? The types of foods we’re eating? Too much exercise?
No, it’s that some women are sticking to three essential keys to burn stubborn belly fat while others aren’t.
Curious to hear what these three consistent keys are?
This episode is for you!
Interested in getting more personalized guidance towards your fat loss goals?
Click this link and message me the words “TONE UP” and I’ll tell you more about our specific dieting strategies that our TONE UP Clients use to lose belly fat, tone up and transform their lives in a healthy and sustainable way.
Hope you enjoy this episode!
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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