
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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes

Thursday Jan 13, 2022
#053 - You’ve Been Dieting Wrong All Along - Why & What To Do Instead
Thursday Jan 13, 2022
Thursday Jan 13, 2022
This may shock a few of you, but… You’ve most likely been dieting completely wrong all along.
That’s right…
The way you’ve been trying to lose weight has been completely wrong.
It’s not your fault, though… The dieting industry has been feeding us lies since the beginning of time.
Why?
Financial reasons perhaps or maybe they like to see us stay stuck.
Regardless, there’s a way out and there’s strategies to solve this dieting problem Amercians have been facing for decades.
Interested in learning more about why you’ve likely been dieting wrong and the most effective and sustainable way to diet instead?
This episode is for you then!
.. And I promise it will change the way you see dieting forever.
Enjoy!
Coach g
Have any questions for me or want to learn more about our TONE UP Programs, drop me a message here and I’d be happy to help!
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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