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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Think you're not losing weight because of your age?
Think again...
Your metabolism doesn't just hit rock bottom at any certain age and it doesn't "slow down" nearly as much as you think.
Our TONE UP Client Lisa's transformation is proof of that!
Lisa shares her amazing story of her health and fitness journey throughout this special podcast. Throughout her fitness journey, she's lost and KEPT OFF more than 100-lbs.
Yes, that's right. MORE than 100-lbs.
Throughout this episode, Lisa shares her story with you giving you insider secrets into her journey on how she completely transformed her life in her 50's and how you can too, despite what age you are.
This is one I know you’re going to enjoy!
Talk soon!
Coach g
P.s. Want to learn more about our TONE UP Coaching Programs? Click here and message me “TONE UP”.
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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