#052 - The Most Accurate Way to Assess Your Fat Loss Progress

Everyone wanting to lose weight is always looking for ONE thing… PROGRESS

People are driven by results and seeing progress from all their hard work is key for many to stay motivated and consistent. 

Unfortunately, many people are assessing their fat loss progress all wrong, which leaves them feeling frustrated, confused and wanting to quit.

Don’t let this be you this New Year!

In this episode of the Tandem Talk Show I cover The Most Accurate Way To Assess Your Fat Loss Progress so you’re never in doubt of how you’re progressing or feeling frustrated from not seeing the scale change the way you expect it to.

If you’re constantly letting your feelings be dedicated by the scale and you’re truly wanting to take control of your fat loss journey once and for all, this is one episode you can’t miss.

Hope you enjoy,

Coach g 

 

P.s. Interested in learning more about our official Women’s Fat Loss Programs here at Tandem? Click HERE and message me “TONE UP” and I’ll give you more information about our programs that have helped thousands of women just like you lose fat, tone up and transform their lives forever. 

 

Episode Resources:

•  Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
• Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.