11.1K
Downloads
127
Episodes
The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Thursday Aug 26, 2021
Thursday Aug 26, 2021
After being in the fitness industry and coaching over 1,000 women in the past decade, I’ve seen my fair share of dieting mistakes.
This isn’t too surprising either...
With the copious amounts of false information streamlining our social media sites feeding us lies in hopes that we’ll buy something that will give us instant results, what else should we really expect?
In my attempt to save you time, money, and frustration while helping you get real results that last; I’m going to be breaking down the 5 worst dieting mistakes any dieter can make.
If you’re wanting to speed up your results, save a couple of dollars or even know the truth behind all the talk, this is one episode you don’t want to miss.
Hope you enjoy it!
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.