
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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. Youโll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things theyโve learned throughout their own programs. Youโll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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
Tuesday Aug 10, 2021
#037 - The Fad Diets That Will Make You Fail
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Are you tired of wasting hours of your life searching for the next โbestโ diet?
Or are you curious if the diet youโre on NOW is even the one for you?
As a Registered Dietitian and Women's Fat Loss Expert for over a decade, I want to save you time while helping you get better results. ๐ฏ
My team and I have spent hours of research learning what the most effective fat loss strategies are for women.
๐ผ๐ฃ๐ ๐ฌ๐ ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐จ๐๐๐ง๐ ๐คฒ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช ๐๐ก๐ก ๐ค๐ ๐ฌ๐๐๐ฉ ๐ฌ๐ ๐ ๐ฃ๐ค๐ฌ.
(p.s. This is exactly why we created our FREE Private Facebook Group)
In this episode of our Tandem Talk Show, I review "The Fad Diets That Will Make You Fail".
Who is this episode for?
Any woman ๐โโ๏ธ who:
โ Is tired of being caught in the endless cycle of yo-yo dieting
โ Is frustrated from never seeing any progress despite how hard she works
โ Is sick of always having to give up the foods she loves in hopes to see progress
โ Is wanting to find an easier, more enjoyable (and sustainable) way to lose fat
If this is you, comment "๐ ๐๐ญ ๐๐จ๐ฌ๐ฌ" on this post and leave a comment with your biggest takeaway from this episode.ย
ย
Iโm excited to hear from you.ย
Coach g
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Episode Resources:
- ย Join our Tandem Nutrition Facebook Group โ Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs โ Our official Womenโs Fat Loss Programs that weโve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.ย
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