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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Too many times people pay too much attention to finding the quick and easy shortcut for fast fat loss.
There’s just one problem with that...
There isn’t one.
The only thing that will allow you to achieve and most importantly, KEEP the results you get is by adopting the most important fat loss habits into your lifestyle.
Curious to hear the habits every single successful dieter has?
This is your episode to listen to!
In it, I’ll be going over 5 Habits of Every Successful Dieter and teaching you exactly what you need to be doing to lose fat and keep it off for life.
Enjoy,
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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