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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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Wednesday May 19, 2021
#014 - The Four Things I’ve Learned in the Past Decade Helping Women Lose Fat & TONE UP
Wednesday May 19, 2021
Wednesday May 19, 2021
I’ve had the privilege of coaching women towards their health, fitness and fat loss goals for the past 10-years. And as each year goes by, I learn something new either from our experience with coaching or from new research that comes out.
Each year as we learn more and more, we’ve come to better understand how to best serve our clients and to continue to help them get the best results in a healthy and sustainable way.
And in this episode, I’m excited to share with you the four biggest takeaways I’ve learned from helping hundreds of women in the past decade lose fat, TONE UP and transform their lives.
I hope you find value and enjoy listening to this episode.
Coach g
Episode Resources:
Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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