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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
It takes a strong mindset to achieve success towards any goal and success throughout a weight loss journey is no exception.
At Tandem, we help our clients build confidence in themselves throughout their weight loss journeys to support a strong, unbreakable mindset to achieve their goals in a healthy and sustainable way.
The strategies we equip our clients with provide them with the tools they need to stay strong throughout any nutritionally challenging time.. And of course, being the awesome humans we are, we do expect our clients to make mistakes, which we also use as additional teaching strategies to further help them develop an effective dieting mindset for long-term success.
In today’s episode you’ll hear how one of our very own TONE UP VIP clients used her newly-developed dieting mindset to work through her challenges and accomplish goals she once thought was impossible
Hope you enjoy!
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
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