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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Seventeen pounds and 15.5 Inches!
This is what our rockstar client Sara Knowles lost throughout our Phasic Dieting System and and in this episode, I had the pleasure of interviewing her to talk about her experience throughout our program.
Together we cover:
- How Sara heard about Tandem Nutrition and why she decided to sign up
- What she was struggling with before she joined our program
- How Sara was able to increase her calories by 900 per day after her fat loss phase while maintaining her body weight
- How having a coach helped her achieve the results she did
- How she lost fat even while vacationing and eating out
- … And more
If you’re curious about how Sara achieved such amazing results throughout our program or if you’re just wanting to learn more about the specific strategies we use to help women lose fat in a health and sutainable way, this episode is for you!
Thanks for tuning in!
Coach g
Are you struggling to lose fat and interested in learning more about our programs, message me “COACHING” here!
To join our FREE Community, go here:
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To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
Download this episode now!
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