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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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Thursday Feb 16, 2023
Thursday Feb 16, 2023
In today’s quick episode, I am interviewed in a rapid fire True or False format with Nutrition and Fitness questions by Holly Kirsh.
Hope you enjoy this one!
Coach g
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