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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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Monday Nov 28, 2022
Monday Nov 28, 2022
#083 - 3 Reasons Why You Should Continue Your Diet Throughout The Holidays
Are you doubting your decision on whether or not you should be dieting throughout the holidays?
Thinking you should just maybe put it off until the New Year since you’ll have fewer parties and social gatherings to attend?
But what if I told you continuing your diet throughout the holidays would actually HELP you more than actually set you back?
Would that influence your decision at all?
If so, this is the ONE episode to listen to!
In it, I go over three reasons why you SHOULD continue your diet throughout the holidays rather than holding off and waiting until the New Year!
I know you’re going to love this episode and I can’t to hear how listening to this episode shapes your decision.
Shoot me a message after listening and let me know what you decide to do with your diet.
Always here to help and serve you!
God Bless,
Coach g
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