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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
In this episode of the Tandem Talk Show, I am joined by my Co-host, Ashley Roembke, and together we interview an amazing power couple who have been working together throughout her journey here at Tandem.
Together, they share:
- What dieting was like before Tandem and how their coaching experience has not only changed their mindset but also allowed them to achieve goals they once thought were impossible
- The bigget mindset breakthroughs they experienced throughout their coaching program and how it’s shaped how they see food differently
- The three habits, taken from their program, that have had the biggest foundational change in their lives and the biggest impact on their progress
- How their social lives, date nights, and the foods they eat now are different compared to before joining their coaching programs
- Their best fat loss and fitness advice
- … And more
Both Chris & Amanda Lee were coached personally by our incredible Tandem Coach, Coach Ashley Roembke (Ashley@TandemNutrition.com).
You can find Chris and Amanda Lee on Instagram & Facebook:
- Chris’ Instagram: https://www.instagram.com/dadofthele
- Amanda’ Instgram: https://www.instagram.com/mommianalee/
- Chris’ Facebook: https://www.facebook.com/christopher.lee.3726
- Amanda’s Facebook: https://www.facebook.com/amandakerrylee
Thank you for your support in listening to this Episode!
Coach g
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Download this episode now!
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