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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You’ll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they’ve learned throughout their own programs. You’ll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
Episodes
Tuesday Aug 23, 2022
#078 - How Having a Coach Accelerates Your Fat Loss Progress
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Have you been struggling to lose weight and thought to yourself?
- … Should I hire a Coach to help me achieve my goals in a healthy and sustainable way?
- … How does working with a Coach actually help me?
- … What’s the accountability structure like working with a Tandem Coach?
- … How often will I get to talk to my Coach?
- … Is my health worth investing in?
If any of these questions about hiring a Coach to support and guide you throughout your fat loss journey have ever crossed your mind, this episode of the Tandem Talk Show is one you need to listen to!
In it, I interview one of our very own TONE UP Clients, Beth Chelmowski asking her specifically how her Tandem Coach has not only helped her break through her plateau but also lose over 10 lbs in 12 weeks throughout her Fat Loss Phase while going through one of the busiest and most stressful times of her life.
Have any questions about our TONE UP Coaching program or want to reach out to me directly to learn more about our programs? Click here and message me “TONE UP”.
I’d love to hear from you.
Hope you found this episode helpful!
Until next time,
Coach g
To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/
To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
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